Friday, January 28, 2011

Smoked Paprika baked Kingklip with sautéed butter beans, parmesan dusted aubergine, slow roasted cherry tomatoes and caper cream.

Smoked Paprika baked Kingklip with sautéed butter beans, parmesan dusted aubergine, slow roasted cherry tomatoes and caper cream.

Fish:
200g Kingklip fillet
½ tsp Smoked Paprika
Salt
Pepper
½ tsp live oil
Season the fish, rub with oil and bake in the oven till cooked.

Butter Beans:
½ cup of cooked butter beans
1tablespoon diced onion
2 sprigs thyme
Salt
Pepper
1 teaspoon butter
Add all the ingredients in a pan and sauté for 4minutes.

Aubergine:
1 slice aubergine (2.5cm thick)
Salt
Pepper
Dried herbs
Season the aubergine with the salt, pepper and dried herbs.
Dust in flour, dip in beaten egg and roll in breadcrumb parmesan cheese mixture.
Shallow fry on both sides over medium heat until cooked.

Caper cream:
1 tablespoon capers
1teaspoon butter
100ml cream
Salt pepper
Fresh thyme
Place all the ingredients in a pan and cook for 5minutes.

Enjoy!


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